School of Sports and Health Science

SCHOOL of SPORTS and HEALTH SCIENCE

“Sports has the power to change the world. It has the power to inspire. It has the power to unite people in a way that little else does. It speaks to youth in a language they understand. Sports can create hope where once there was only despair” - Nelson Mandela.

Level and Courses

Certificate in Sports (Multi Sector) Level 4

LEVEL 4
Code	Course Name	Credits
SEMESTER 1
SPT 4001	Anatomy and Physiology	15
SPT 4003	Professional Practice in Sport, Recreation and Exercise	15
SPT 4004	Exercise Prescription	15
SPT 4006	Health Promotion	15
SEMESTER 2
SPT 4002	Exercise Science	15
SPT 4005	Coaching	15
SPT 4007	Exercise Prescription for an Individual	15
SPT 4008	Exercise Prescription for a Group	15

Diploma in Sports (Multi Sector) Level 5

Level 5 Table

Code	Course Name	Credits
SEMESTER 1
SPT 5007 / 5008	Personal Training Practices	30 (Whole Year)
SPT 5001	Exercise Physiology	15
SPT 5003	Exercise Prescription	15
SPT 5005 & 5006	Sport Management and Coaching	30 (Whole Year)
SEMESTER 2
SPT 5007 / 5008	Personal Training Practice	30 (Whole Year)
SPT 5002	Exercise Science	15
SPT 5004	Recovery Techniques	15
SPT 5005 / 5006	Sport Management and Coaching	30 (Whole Year)

Advanced Diploma in Sports Level 6

Code	Course	Credits
SEMESTER 1
SPT 6001	Exercise Physiology	15
SPT 6003	Physical Activity and Rehabiliation	15
SPT 6005	Issues in Weight Management	15
SPT 6007	Research Methods	15
SEMESTER 2
SPT 6002	Promoting Health and Wellness	15
SPT 6004	Psychology of Health, Disease and Physical Activity	15
SPT 6006	Special Topic	15
SPT 6008	Placement 1	15

Coaching

Develops skills to train and motivate athletes, focusing on improving performance and fitness.

Fitness

Teaches principles of exercise and conditioning to enhance personal and others' physical health.

Sport Management

Combines sports and business knowledge for organizing and managing sports programs.

Personal Training

Provides skills to create customized fitness plans and support individual health goals.

Work Experience

Offers hands-on experience through placements in real-world sports settings.

Health Promotion

Prepares students to advocate for healthy lifestyles and community wellness.

Career Journey & Options

This section provides an overview of the potential career paths and professional opportunities you can pursue after completing this program. It also illustrates your learning progression from Foundation to Graduate level, showing how your knowledge and skills will develop at each stage. Use this guide to understand both the program’s academic pathway and the career possibilities that await you upon graduation.

Gym and Recreation Instructor

Work in gyms, community centers, or recreation facilities, guiding individuals and groups through exercise routines, safety practices, and fitness programs.

Personal Trainer

Provide one-on-one fitness training, motivation, and tailored exercise programs to help clients achieve personal health and performance goals.

Fitness Instructor

Lead structured group classes such as aerobics, circuit training, or strength workouts, focusing on improving health, endurance, and general fitness.

Sport Coordinator

Plan, organize, and oversee sporting events, programs, and activities for schools, clubs, or community organizations.

Sport Administrator

Manage the business side of sports, including organizing competitions, handling finances, marketing, and supporting teams or clubs.

Sport Coach

Train and develop athletes by designing practice sessions, teaching skills and strategies, and motivating individuals or teams to achieve peak performance.

Physical Educator

Teach health and physical education in schools, helping students develop lifelong fitness habits, teamwork, and motor skills.

Health Worker

Promote community health and wellness by supporting physical activity programs, advising on nutrition, and encouraging healthy lifestyles.

Community Event Coordinator

Plan and manage community-based sporting and fitness events, encouraging participation and promoting active living.

Foundation

Entry level of study introducing fundamental knowledge and skills for your chosen field.

Intermediate

Students progress into deeper understanding and develop practical, hands-on skills.

Advance

Students refine their expertise and prepare for higher-level professional responsibilities.

Graduate

Completion of the program — students are fully qualified and ready for employment or further study.

Program Entry Requirements